Insights and advice about jobs and hiring in the Lehigh Valley.

Three Morning Habits That Can Help You Kickstart Your Day

If you end each day wishing you had accomplished more, it’s time to give your day an overhaul — starting at the very beginning. Waking up earlier is the secret to maximizing your productivity, so trade your late-night television habit in for a good book in bed and get to sleep earlier. When you wake up refreshed and feeling great at an hour you’ve never seen before, fill your newfound morning free time with three life-changing new habits.

Eat a Healthy Breakfast

Eating a sugary pastry or nothing at all for breakfast sets the tone for an unproductive day. Breakfast is truly the most important meal of the day, so make time for something healthy such as fruit and Greek yogurt, wheat toast and egg whites or whole-grain cereal. In addition to the numerous health benefits offered, having a wholesome breakfast in your stomach will boost your concentration, improve your mood and increase your energy level.

Complete a Morning Workout

Waking up early to hit the gym may sound like the least enticing idea in the world, but the benefits far outweigh the inconvenience. Getting your blood flowing first thing in the morning gives you an energy boost, improves your focus and allows you to feel a great sense of accomplishment all day. Plus, if you’re not typically hungry for breakfast in the morning, this is a sure way to increase your appetite.

Organize Your Day With a To-Do List

It’s hard to be efficient when you’re not really sure what’s on your agenda. When you come into the office a little earlier than everyone else, you have a few minutes of quiet to make a list of everything you need to accomplish by the end of the day — prioritizing each task — so you can effectively manage your time. This lets you gauge how long you can spend on each activity and helps keep your workload in check.

Ready to start the next chapter of your career journey?

Contact HTSS, Inc. We’re here to help talented professionals like you find the right fit in a variety of areas, including administrative/office, call center/customer service, data entry, accounting/finance, information systems, light industrial, logistics distribution and healthcare.anlaytic


CEO Letter

As a staffing and recruitment professional for over  30 years, I have seen many changes in the industry. Over that time, I’ve witnessed a transformation in the way organizations view staffing services. Today, we see more and more companies using staffing services as a strategic tool, rather than just for temporary fill-ins.

At HTSS, Inc., our focus is on helping companies create proactive workforce plans. Our goal is to help our clients use staffing strategically to increase capacity, overcome hiring freezes, access specialized talent, better manage increased workloads, and enhance overall productivity.

For our candidates, we help to uncover truly rewarding job opportunities—jobs that are a match to each candidate’s skills, and jobs that offer key experience and growth potential.

We look forward to strengthening our relationships with our current clients and candidates, as well as forming new and exciting partnerships in the future.


Pat Howells
HTSS, Inc.