Some work days are relatively tame, but others are like a tornado. Stress levels inevitably rise when you’re faced with competing priorities and only so many hours to accomplish them.
As one of the top temp agencies in Lehigh Valley, HTSS, Inc. understands what it’s like to have a very full plate, but no challenge is too great for you to conquer. Find out how to maintain your cool when the pressure starts to build.
5 Tips to Minimize Stress When You’re Busy at Work
Get Your Priorities in Order
Some tasks must be completed immediately, but others aren’t nearly as pertinent. Prioritize items from most to least important and focus on those that need to be completed first. Chances are, some of your duties can be put off until tomorrow or later in the week, which will light your workload and allow you to breathe a little.
Tackle One Assignment at a Time
Multitasking is traditionally considered the best way to get through a long to-do list, but it’s largely inefficient. If you’re dividing your attention among several simultaneous tasks, mistakes are bound to happen. It’s much more efficient to focus on one thing at a time, do it right, then move on to the next. You’ll get through your tasks much faster, with considerably less stress.
Learn to Delegate
Contrary to popular belief, there’s no shame in asking for help. If some of your team members aren’t as bogged down as you, delegate some of your work to them. This will allow you to spend more time on your most pressing tasks, without holding up production. When all hands are on deck, you’ll be able to accomplish more, while upholding quality standards.
When you’re swamped at work, taking a break is probably the last thing on your mind, but it will boost your productivity. Stepping away for lunch or a quick breath of fresh air allows you to clear your mind and recharge. You’ll return to work energized and ready to take on anything else the day throws your way.
Know Your Limits
You’re only human, and there’s only so many hours in the day. If you feel like you’re in over your head, it’s important to speak up. It’s okay to push back on deadlines or your workload in general if you know there’s no way you can reasonably complete it all. Working yourself ragged might be a short-term solution, but it will quickly lead to burnout.
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